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Oct. 19th, 2009

woodelf

tada

*drum roll please*


Golden Crane Studio





huzzah!!!!!

Oct. 14th, 2009

woodelf

secret confessions of a geek

One thing I love about living in my apartment community:

Periodically scanning for the wireless networks here, because it amuses me to see what people name them.

that is all.

Oct. 10th, 2009

woodelf

ketchup

...and other tales of possible interest )

Sep. 25th, 2009

woodelf

WIN!!!!

I might never stop nodding in agreement, or chuckling.


http://www.holyjuan.com/2009/09/list-of-things-i-have-not-said-on.html



phahahahahah!!

Sep. 16th, 2009

woodelf

bits

Things I am feeling particularly thankful for:

-the cool evenings

-the recent rains

-how strong I am feeling after my 1 week running break (and how GREAT my first run after coming back was!!)

-the first hints of autumn colours I can notice on the greenbelt

-my friends & family

-long run this weekend. I have a great feeling about it, even though it's really. freakin. long. 35 miles.

-holidays start soon! yay for excuses to have candy, parties and various frippery!

-how much closer to FYA time I am!! I'll be flying out to Nicaragua on 2 Dec. wooHOOO!

-for possibly the first time in my life - it getting dark earlier. I love LOVE night running and I am excited about the prospect of being able to do more of it without having to be up ALL night to do it.



Things I need to feel happier about:

-wow. it's so close to Cactus Rose. *gulp* 50 miles.

-the ZB seminar I have coming up. It's with the creator of the ZB modality- Fritz Smith.

Mar. 23rd, 2009

woodelf

Dear Universe

I owe you one giant KICK IN THE NUTS for this particular day. When I find you, it shall be done.

Feb. 25th, 2009

woodelf

*sputtering plane engine noise*

Dear week: please stop with the appliance and household cRaZy.


stuff. )

Feb. 18th, 2009

woodelf

<3

Nothing like a profanity-laden weather report to make you smile: attn: NSFW



I just loooooooooove **this**.
Tags:

Feb. 15th, 2009

woodelf

lately . . .

I'm a little peeved at myself for neglecting my journal so much. So much stuff has been going on, and I haven't really written about it. Oh well, things to aspire to!

Where to start?! Oh, i know . . .

at the beginning. )

Jan. 24th, 2009

woodelf

the haps

Things have been quiet in my journal, but certainly not in my life. Let's visit what has been going on . . .

*drumroll please* )

So . . . despite all of these things: I miss running. I am glad to be getting back this week, but I am going to have to *really* ease into it. I also miss seeing all of my peeps, and I appreciate that so many of you have been checking on me. I am doing fine, and I have not forgotten about any of you, or my goals, but I've been side-tracked a bit by some other stuff, necessary stuff. However, that has all been worked through, and now it looks like I can re-join the masses again! :-D

Jan. 13th, 2009

woodelf

lessons in gratitude

musings of a gimp )

Jan. 7th, 2009

woodelf

are you ready?

that is what I keep asking myself )

Jan. 5th, 2009

woodelf

awwww.

This was in a friend-of-a-friend's public photo gallery of a pic he took of their puppy.

This was way too cute/funny not to share :-)

Jan. 3rd, 2009

woodelf

2008 year in review ( a little late! )

Normally, I like to make my "year in review" type posts just before the new year, but this year I waited a bit. I'm glad that I did. I've thought a lot about it.

2007's review post was pretty huge, including my heart attack and all of that stuff. Nothing like a good death to spice up your life! (I win, take THAT, death!) I wasn't really sure if I was going to be able to beat last year in terms of being defining.

However, 2008 did not disappoint. In fact, I'd rate it as epic. Let's review!!

...more... )

On a totally unrelated note: there has NEVER been a song more annoying..EVER...on this earth, than that DAMN "feelin' hot hot hot" song. I hate that song more than anything in the universe. It makes me want to go on a tri-state killing spree when I hear it, and I heard it 4 times today, in 4 different places. Why. WHY? Make it stop, it burns.

Dec. 9th, 2008

woodelf

Happy Holidays, everyone :D





EDIT: okay, if it won't play for you any other way: here!! Geeze what does a fellow have to do to spread holiday cheer :P (although I think I might have fixed the broken auto-generated lj-embed code)

Nov. 26th, 2008

woodelf

much ado about stuffing

come, sit & chat a while . . . )

Nov. 23rd, 2008

woodelf

as seen in pictures . . .



Rocky Raccoon 25k Event Photos

And . . a real update coming soon :-) It has been a while.
Tags: ,

Nov. 16th, 2008

woodelf

baby's first grenade launcher . . and other intersting stories!

As you might note: the content of this has absolutely nothing to do with babies. or grenade launchers. or baby's first grenade launcher. some babies have parents which warrant such a device, but I DID make you look. so there.

I <3 this cool snap. It has washed all general feelings of humbuggery away, and I am very glad to welcome holiday time. It wasn't feeling very holiday-y to me before, for some reason.

The holiday party schedule is already filling up, and almost all of my family and friends are universally agreeing that we do NOT want to exchange gifts, but rather just throw a nice dinner or gathering and enjoy each other's company. If that is something good that we can take from this financial crunch: bringing SANITY back to the holidays, and allowing them to *be* holidays and not opportunities for stress and debt, then it was worth it :) I hope this trend continues. Time is the real treasure in this life, as are our friends and family: not some CRAP you can go buy in the department stores that will end up in a junk pile or landfill within 5 years (or less).

I'm really excited about getting to spend time with my peeps, and enjoy fun holiday treats together! I'm ready to go look at holiday lights, and will even indulge in some street running just to enjoy them. Thanksgiving is going to be excellent this year, and I think we're going to have quite a big group together! MMMMmmm pie!! (and dressing and potatoes and rolls...CARB ME UP, SCOTTY!)

It'll be nice to have an excuse to bust out some decent clothing. I'm either in running, or massage therapy attire pretty much 98% of the time these days. I forgot what it's like to look 'like city folk." It's rather nice. (but I'm damn glad I don't have to get up and do it EVERY morning like I did for a bazillion years) I think being a trail running hippie suits me well. (and it's easy, aesthetically!)

Running stuff has generally been going well. I'm learning a lot right now. Some of it is good, some of it is stuff that I need to work on, but all will work out. I think a large portion of the not-good-stuff it is shoe-related, and I'm trying to work that out. I'd love my feet AND me to be able to agree on shoes that will work for both of us. Right now, we're in a bit of an argument, it would seem. (and they're winning, the jerks, but at LEAST I always get the last word...I'm smugly satisfied with that!) The most important lessons right now for me are listening to my body, and patience. If I continue to practice both of those things, I think I'll be able to reach my training goals, and the finish lines of my future events.

Work has been slowish lately, which is what I'm hearing from a lot of my therapist friends, but at least I have *some* work. I have so many friends that have lost their jobs lately, and it is disheartening to think about what they are going through right now. I have faith that things will get better, but that is little consolation for those who are suffering *now*.

I feel like I haven't posted much at all lately, but to be honest, outside of my running classes and work, there just isn't that much to post about that is interesting. I could yammer on forever about running, and goals, and related topics, but I feel like the bulk of my friends that read this particular journal don't really care so much about that. If they do, they usually read my workout blog anyhow, as I try to save most of that stuff for there. I do post to that one a lot more often, too. However, hopefully all of these holiday parties will yield some good tidings and fun stories to share. :-)

I am good, the family is good...life is good :-D I have lots of wonderful stuff to look forward to!

Nov. 3rd, 2008

woodelf

a life-changing, uplifting & amazing time . . .

a long and detailed entry about Cactus Rose Volunteering )

winning the lottery, and final thoughts )

Oct. 21st, 2008

woodelf

(no subject)

This pretty much sums up Palo Duro!!

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